Health And Wellness Tips For Solo Travel – Allie Volpe is a senior reporter covering mental health, relationships, wellness, money, family life and work through the lens of meaningful personal improvement.

In 2019, Alea Simone quit her job, sold all her furniture, packed her bags and embarked on a four-month trip by herself through 17 countries in Europe and Asia. It was my first time traveling alone. The Texas native had never visited Europe or Asia before, and admits she was intimidated. Would you be able to navigate public transport? Communicate in non-English speaking countries?

Health And Wellness Tips For Solo Travel

“I was really scared,” says Simone, “but at the same time, I had to move forward because there really wasn’t much to go back to.”

It’s All About Stepping Out Of Your Comfort Zone’: 10 Tips For Solo Travellers

Four years and countless solo trips later, Simone is … Read the rest