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Parents everywhere are breathing a collective sigh of relief as the weather warms up and we can finally escape the walls of our homes and let our kids play outside.
Family-friendly Outdoor Activities
Whether you have a backyard or a small outdoor space, getting out in the fresh air can improve your mood. Research shows that children who play outside are happier and less anxious than children who spend more time indoors. And for those of us with babies? More outdoor time in the afternoon equals more sleep at night. Researchers at Liverpool John Moores University in the UK found that children who slept well at night were exposed to twice … Read the rest